Are you stressed? Do you need to find time to relax and look after yourself? Reflexology can help. It can also be used to help kick-start your immune system and calm your mind. Reflexology is popular for treating IBS, digestive problems, insomnia, and hormonal or fertility problems.
Reflexology dates back to Ancient Egypt, India and China but was only introduced to the West in the 1930s. It works on the belief that areas on the feet and hands are linked to other areas and organs of the body. This relaxing treatment helps the body to restore its balance naturally. Reflexology will help you to relax, eliminate toxins, address imbalances and reduce congestion and tension throughout the body.
Reflexology is a very easy therapy to receive
This includes only the removal of socks and shoes! I will then use my hands to apply pressure to the feet and lower legs. Any feelings of discomfort are short-term and overall the treatment will feel very relaxing.