Are you feeling great now you hydrate?!
I hope you’re enjoying listening to it, and enjoying better skin, more energy and mental clarity. Remember it takes over 21 days to change a habit, so if its been an ongoing struggle for you over the years, be patient! Just keep listening to it for as long as you need to.
There are other tools that you can use to help you as well, I’ve found a great app called waterlogged which you could download to also help support the process. Find out more and download the Waterlogged app here.
Please do remember to let me know how you are getting on and watch out for more Hypnosis titles coming soon!
If you’ve lost the link to the Water Hypnosis, here it is again…