Make sure you hydrate if you see that your skin is looking lacklustre – and consider a course of good facials or taking Skinade to get your glow back.
Skinade is my favourite collagen supplement and this HuffPost reviewer found her collagen levels increased 7% in just 30 days.
Anyone who knows how I work knows that I am focused on ‘moving energy’ getting your body working at its optimum level. Even when focusing on your face, I am still looking at what is going on in the rest of your body.
Now’s the Time My challenge started 4 years ago when I separated from my ex husband. I left my marital home with my children, and not a lot else, into a rented house. The reason I’m telling you this is not for a sympathy vote. It’s because, even now, there is a physical unravelling still […]
What’s your Guilty Pleasure Piece of Music? I had a stressful day yesterday. I seemed to spend my whole day looking for stuff! I just felt I was going round and round in circles and then to top it all I was looking for an email that I couldn’t find. Eventually I found it but […]
Skinade Anti-Ageing Skincare Drink skinade™ has been developed by leading UK scientists and is designed to provide the perfect ratio of liquid to active ingredients to create one of the most advanced, effective and bio-available anti-ageing skincare products on the market today. You can buy Skinade™ directly from my website here. Traditional beauty products only function […]
Habits or Traditions? As you know I’m going to be running some workshops in the New Year, both of which will include some focus on habits and how they can benefit you in generating energy towards a goal that you may have. We may have bad habits or good habits and, either way, they’re instilled in […]
Prevention is better than cure… Christmas is nearly here and I’m very aware that there’s lots of pre-Christmas bugs going around. Three things I have in my cupboard to stave off any lurgies are: Propolis tablets and throat spray, Pollen tablets and Echinacea. Here’s my top tips for keeping healthy this winter and, with all […]
A Plan is Better than a New Year’s Resolution! Most of us are beginning to get swept into the Christmas hype, but are any of you looking beyond that? What you would like to achieve next year? Is there anything that you haven’t done this year, or in past years, that you really want to […]