Water – The Elixir Of Life

To lubricate your joints, regulate your metabolism, improve your skin (your largest organ) and even reduce pain you should drink more water – here’s how to form that habit.

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How To Keep Your Sun Tan For Longer

With all the holiday talk, I thought I’d give you some ideas on how to keep your sun tan for longer… and in a safe way – hydrate, change your diet with vitamins A, C, D and E, exfoliate, moisturise and use SPF.

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Revived Living

Over the next few weeks and months you will start to see a new business name and identity appearing. I’m really excited about this, and I think that it will give a far clearer message as to what I do. My new business name is ‘Revived Living’. So what is Revived Living all about? It’s […]

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Halfway Through The Year

So, now we’re halfway through the year.  Have you taken time to reflect on how this year is going for you? When you made your New Year’s resolutions, in January, where did you think you would be at this point? I took some time out over the half term to reflect and also to spend […]

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The Perils Of Modern Living

Are you concerned about the effects of your mobile phone an laptop? Recent ongoing studies have highlighted the increasing concern over the long term impact of electromagnetic effects from mobiles and Wifi.  This week there was an article, published in The Telegraph, regarding the concerns for children’s health due to the effects of exposure on […]

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Why On Earth Did I Decide To Run A Half Marathon?

Why on earth did I decide to run a Half Marathon? It was a post-divorce challenge, to myself, that I would run a half marathon with my daughter.  Unfortunately, what seemed like a stand for independence, rapidly became more and more difficult as I dealt with coming to terms with the change of circumstances.  With […]

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Time Is Now

Now’s The Time

Now’s the Time My challenge started 4 years ago when I separated from my ex husband.  I left my marital home with my children, and not a lot else, into a rented house.  The reason I’m telling you this is not for a sympathy vote.  It’s because, even now, there is a physical unravelling still […]

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Glass of water with condensation

Free Water Hypnosis

Download a free water hypnosis to help you increase your water intake and see how one small change benefits you in so many areas of life.

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Feel Good Music

What’s Your Guilty Pleasure?

What’s your Guilty Pleasure Piece of Music? I had a stressful day yesterday.  I seemed to spend my whole day looking for stuff!  I just felt I was going round and round in circles and then to top it all I was looking for an email that I couldn’t find. Eventually I found it but […]

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Vibrate Like A V8

Vibrate like a V8! The other morning it was cold, wet and really miserable. I was on the school run and I had to get back quickly for a client.  I jumped in the car, turned the key and listened as my poor engine groaned.  It really didn’t want to turn over… wur wur wur […]

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Get Massive Results From The Hoarder Next Door

Get Massive Results from the Hoarder next door! I was watching one of those Hoarder programmes the other night.  Richard Wallace the neighbourhood nightmare went from an unapproachable eccentric man with an overflowing house, to a very likeable chap.  What was interesting was this guy was a living in a million pound house but had  really let […]

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Skinade Anti-Ageing Skincare Drink

Skinade Anti-Ageing Skincare Drink skinade™ has been developed by leading UK scientists and is designed to provide the perfect ratio of liquid to active ingredients to create one of the most advanced, effective and bio-available anti-ageing skincare products on the market today.  You can buy Skinade™ directly from my website here. Traditional beauty products only function […]

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Get your New Year off to a head start!

Happy New Year! I hope you had an amazing Christmas and New Year. There are lots of interesting and exciting things going on here at the moment, namely a new website ready to launch in the next few weeks, some new hypnotherapy recordings, and my two new workshops – Create and Money Magnificence. What’s more, […]

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January Madness

January Madness!

January Madness This month I have decided to make an extra special offer to help you really kick start the New Year, with not one, not two, but THREE great offers for you to try Skinade! You will already know and have experienced the benefits of the Natural Face Lift Massage and, enhanced with Skinade, the results […]

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Habits or Traditions

Habits or Traditions? As you know I’m going to be running some workshops in the New Year, both of which will include some focus on habits and how they can benefit you in generating energy towards a goal that you may have.  We may have bad habits or good habits and, either way, they’re instilled in […]

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Bee Pollen

Prevention is better than cure…

Prevention is better than cure… Christmas is nearly here and I’m very aware that there’s lots of pre-Christmas bugs going around.  Three things I have in my cupboard to stave off any lurgies are: Propolis tablets and throat spray, Pollen tablets and Echinacea. Here’s my top tips for keeping healthy this winter and, with all […]

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A Plan is Better than a New Year’s Resolution!

A Plan is Better than a New Year’s Resolution! Most of us are beginning to get swept into the Christmas hype, but are any of you looking beyond that?   What you would like to achieve next year?  Is there anything that you haven’t done this year, or in past years, that you really want to […]

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apps on an iPhone

Habit-Changing Apps

In my quest for the ideal work/ home balance whilst maintaining my health and achieving my objectives, AND without sending myself round the bend, I have been using some great little tools.

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Nutribullet: Getting My Five A Day

It’s my mission to help you achieve ‘beauty from within’ – and after just four days of using it, I’d say the Nutribullet will really help do that in terms of your fruit and veg consumption.

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