Would you like to lose weight or stop smoking?
Do you have a habit, or an ongoing challenge that you would like to address?
Then hypnotherapy can help you. Hypnotherapy can be used to tackle almost any challenge or addition you are faced with, such as lack of confidence or low self-esteem, depression and anxiety. It can help you approach making changes in positive way. Hypnotherapy can also be used very successfully for treating Phobias.
Hypnotherapy is a skilled verbal communication that helps to direct your imagination and unconscious mind to bring about positive change. Hypnotherapy allows you to enter a state of deep relaxation, which allows positive suggestions, agreed by you, to be made to the unconscious mind.
During the hypnosis, you will be aware at all times of what is happening, and may even feel that you haven’t been hypnotised at all. It’s important to understand that you as the client are in control and aware of what is going on at all times.
As part of your sessions, you will be given a recording of the hypnosis so you can continue to work on the process when you get home. Enabling you to get even deeper and more profound results, and in turn enabling our sessions to become even more focused.
Hypnotherapy can be used really successfully alongside other therapies
Reinforce changes made with other therapies at a deeper level. It is fantastic to use when also working towards a goal, business or personal and can help keep you on track when you might otherwise become distracted and lose focus.
A combination of Hypnotherapy and physical therapy such as Holistic Energy Massage or Master works very powerfully, as you are then balancing the mind and aligning the body to the same goal/outcome.
Come and experience the benefits of Hypnotherapy at my clinic in Surrey for a positive approach to making changes.