Are you feeling stressed and feel like you need some time out? Do you feel like you need a boost? Have you had a challenging time and need some TLC?
If you are suffering from the effects of depression, stress, exhaustion and sleep issues, Reiki could help.
Reiki can help with many other things such as faster repair of broken bones, back problems, pre and post surgery, sleep problems and panic attacks. There really are no limits to what Reiki can help with.
Reiki is a natural therapy that draws on the energy that is all around us.
It has noticeable positive benefits and has a similar effect on the body and mind as meditation. In fact, it is said that one hour of Reiki is the equivalent of three to four hours of deep, relaxing sleep. For each person the experience is unique, leaving you feeling grounded and centred.
During a Reiki session your body directs the energy to where it is needed most, which in turn stimulates the body’s ability to rebuild, heal and re-energise itself. You may experience heat, see colours or just fall into a relaxing sleep where you mind just switches off. Whatever you experience you can know that your experience of Reiki will leave you feeling calm and rejuvenated when you leave
Holistic Energy Massage
Take some time out of your schedule to concentrate on you. Book in to be revived, rejuvenated and refreshed with a Holistic Energy Massage. Daily life can have quite an impact on our bodies – we can become tired, stressed, anxious and exhausted, and our skin can become dull and grey.
This amazing massage treats the body as a whole, which means that, not only will a massage treatment pamper your physical body; it also provides an effective method of rebalancing.
‘Thankfully my Sat Nav found its way to your ‘room for therapy’ in good time. We started health questions from which I knew this is a professional masseur and ‘oh boy’ are those stress related knots in my temple of a body, be removed.
Your professional persona glowed throughout the experience of deep pressure massage and I most certainly felt revitalized physically and mentally on leaving your premises . Not only will I return but will not hesitate to extol your back to nature services to friends and colleagues.’
Tony Batkin. 31st July 2014
A Holistic Energy Massage can help you relax
Release tension; detox the body and nourish the skin; relax taut muscles; make the skin look brighter and more toned; and improve quality of sleep and concentration. It can also help specifically with weight loss, depression, anxiety and fatigue, ME, circulation and digestive problems, injuries, aches and pains, long-term back pain, muscle tension and RSI.
Are you stressed? Do you need to find time to relax and look after yourself? Reflexology can help. It can also be used to help kick-start your immune system and calm your mind. Reflexology is popular for treating IBS, digestive problems, insomnia, and hormonal or fertility problems.
Reflexology dates back to Ancient Egypt, India and China but was only introduced to the West in the 1930s. It works on the belief that areas on the feet and hands are linked to other areas and organs of the body. This relaxing treatment helps the body to restore its balance naturally. Reflexology will help you to relax, eliminate toxins, address imbalances and reduce congestion and tension throughout the body.
Reflexology is a very easy therapy to receive
This includes only the removal of socks and shoes! I will then use my hands to apply pressure to the feet and lower legs. Any feelings of discomfort are short-term and overall the treatment will feel very relaxing.